Gatas
Mga momshie, ano pong dapat inumin or kainin para lumakas yung agas ng gatas? Natatakot po kase ako na baka mawalan ako ng gatas e.
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Stress is one of the major cause of low supply. Make sure to feed on demand kahit maghapon pa magbabad si baby. Also make sure to drink atleast 3L of water a day 😊
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