sleeping position for pregnant
hello mga momsh...ano po proper sleeping position ng buntis..i'm 22weeks pregnant na po...okey lang ba kong naka tihayang or sleeping on my back?
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Much better mommy kung nakatagilid tayo at facing left. Ok din naman sa right kaso may ugat kasi na nadadaganan na nakakaapekto sa blood flow at paghinga natin. Masanay na kayo nakahiga paside mommy kasi onting weeks na lang bibigat na baby nyo at magiging uncomfortble position na ang tihaya 😊
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