exercise
mga momsh ask lng po kung kelan pwde magexercise ang normal delivery ? like squat etc. salamat po sa sasagot.
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After 3mos usually but better ask an advise from your OB po para sure
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3 mos po advised
After a month ok n cgro..
37 weeks ang advisable ng ob po... Pwede mo na umpisahan ngayon pero yung light exercise lang...
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Mother and Wife