Pagdumi..

Hi mga momsh, ano pong ininom niyo para mapadali ang pagdumi ninyo? Hirap kase dumume help naman po. Thank you

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VIP Member

saging lang sakin tsaka more more water

VIP Member

More water momsh and kain ka ng papaya

Super Mum

Milk, yakult o di kaya mag yogurt kau

Drink plenty of water always...

Yakult lang po tas tubig madami

Umiinom po ng madaming tubig

More water or tea and papaya

More on Green leafy veges...

drink prune juice mommy :)

Oats at saka more water po