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Hi mga moms ask lng po, sobra hirap aq dumumi, everytime dudumi aq, sobra tigas nya at napakatagal lumabas, khit eere mu ng todo,pero nadudumi kna, anu kya dpt kong gawin..5mos preggy

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Put chia seeds in your water.

4y ago

Pwede po pla xa preggy, kc meron kmi nyan, stock lng

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Drink Yakult/Delight

Ferrous or folic ka .

4y ago

Folic po reseta ng ob q po

More fiber sis & water