Pregnancy exercise

Hi mga mommy, question lang po. When po kaya safe mag exercise? 5 months na po ako preggy. And any exercises recommendations po?#1stimemom #firstbaby

Charm Sanchez

Preggers

2 Replies

Magsulat ng reply

Masmaigi po magConsult sa OB para malaman what kind of exercise is allowed at 5months. Usually they allow light exercises, but I think that depends if your body is used to it even before you got pregnant and the current status of your pregnancy.

Dpende sa sasabihin ng ob mo, siya tanungin mo, wag dito

Home Just Mums mga mommy question lang po when po kaya safe mag exercise 5 months na po ako