Pregnancy exercise

Hi mga mommy, question lang po. When po kaya safe mag exercise? 5 months na po ako preggy. And any exercises recommendations po?#1stimemom #firstbaby

Charm Sanchez

Preggers

2 Replies

Magsulat ng reply

Masmaigi po magConsult sa OB para malaman what kind of exercise is allowed at 5months. Usually they allow light exercises, but I think that depends if your body is used to it even before you got pregnant and the current status of your pregnancy.

1 Reply

Home Just Mums mga mommy question lang po when po kaya safe mag exercise 5 months na po ako