Unli latch lang mommy, then kain ng masasabaw na foods, malunggay, pwede din mag take ng supplements. π
And have a positive mindset din mommy, always isipin na meron nang lalabas, it helps din kasi para ma trigger yung mga milk makers natin sa katawan. π
You can also join breastfeeding groups like Breastfeeding Pinays, nakakatulong sila super. π
Hoping magka milk ka na mommy. π
Magbasa pa
Got a bun in the oven