Aswang

Your birth plan and maternity notes. Dressing gown  This will be useful if you end up pacing hospital corridors in early labour. You'll also need one on the postnatal ward. Hospitals can be very warm, so a lightweight one may be better. A dark colour or a busy pattern will help to hide any stains. Backless slip-on slippers  that are easy to get on and off. Socks  Believe it or not, your feet can get cold during labour. Old nightdress or T-shirt to wear in labour. It will probably get a bit messy, so don't buy anything specially to wear in hospital. Massage oil or lotion if you would like to be massaged during your labour. Birth ball. This can help you to labour effectively. Check whether the hospital has the right size for you. If not, take your own. Remember to bring a pump so your birth partner can inflate it for you. Lip balm  Your lips can dry out quickly on a warm labour ward. Snacks and drinks for you while you are in labour. Isotonic sports drinks are good, or take some glucose tablets to keep you going. Things to help you relax or pass the time, such as books, magazines, or a tablet computer. advertisement Hairbands  or a clip. If you have long hair, you may want it tied up. Pillows. The hospital might not have enough to make you really comfortable. A V-shaped pillow can give you extra support when breastfeeding your baby. TENS pain relief machine, if you are planning to use one. Music. Take your MP3 player or a CD player and some CDs. Some hospitals provide their own CD players, but check first. Should I wax or shave? Play Video Is it a good idea to shave or wax your pubic hair before giving birth? Find out in this short video from our midwife.More labour and birth videos What should my birth partner pack? Water spray or a hand-held fan  to cool you down while you're in labour. Comfortable shoes. They may be pacing the corridors! A change of clothes. Your birth partner might not get the chance to have a shower for quite a while! ADVERTISING Bendy straws  to help you to have a drink during labour. Swimwear, if they want to join you in a birth pool. Mobile phone and charger. If their mobile has a stopwatch/timer function, they can use it to help time your contractions. Or if they have a smartphone, there are apps available that can do the job for them. Digital camera or camera phone to take photos or a short film of the birth and early moments with your baby. Snacks and drinks. You don't want a dehydrated, hungry birth partner looking after you. If they bring some snacks and drinks with them, they can stay with you, rather than leaving the room to search for food! What shall I pack for after the birth? A going-home outfit. You'll need loose comfortable clothes to wear while you're in hospital and for the journey home. It will take a while for your tummy to go down, so you'll probably still need your maternity clotheswhen you get home. Handouts about how to get breastfeeding started, which you received at your antenatal classes. If you have a contact card for a breastfeeding counsellor or specialist, take that with you too. Nursing bras  Bring two or three. Breast pads  Maternity pads  Bring a couple of packs. Nightshirt or T-shirt. Front-opening shirts are useful in the early days of breastfeeding. Toiletries. Decant these into smaller bottles, or buy travel versions, to save on space in the postnatal ward. You may sweat more after birth, so take a deodorant. Towels, hairbrush, toothbrush and toothpaste. Old or cheap knickers, or disposable knickers. Don't bring your best ones as they will get messy. Big cotton knickers can be useful if you end up having a caesarean, as they won't rub your wound. The NCT sells brilliant stretchy knickers that are comfortable to wear over your scar. Arnica cream. Although there's no conclusive evidence that it works, some women report that arnica cream helps to reduce bruising and helps the healing process. Don't apply the cream to broken skin. Eye mask  and earplugs, to help you sleep on a brightly lit, noisy ward. What should I pack for my baby? Two or three sleepsuits and vests. Baby blanket  Although hospitals are very warm, your baby may need a blanket if it's chilly outside when you leave. Nappies. Your newborn will go through as many as 12 in a day. Muslin squares  for mopping up any milk your baby brings up (possetting). One pair of socks or booties. Hat. One outfit for the trip home (all-in-one stretchy outfits are easiest). Baby car seat. Some hospitals won't let you leave by car without one. Jacket or snowsuit  for winter babies (remove before placing your baby in a car seat). More ways

Totoo yan sis. Dito samin sa Subic, Zambales nakatira kami now sa Subdivision pero sa labas nang Subd. usap usapan na may nakatirang Tik Tik. Kahit mga guard at maraming buntis dito samin naranasan yung tiktik na yan. Going 4 mos pa lang ako at gabi gabi ramdam at rinig ko may naglalakad sa bubong eh makapal yung yero dito, weird na may mabigat na babagsak sa bubong. Dati di ako naniniwala sa ganyan, kaso ngayong buntis ako di na ko tinantanan. Tuwing 6pm nagsasara na kami nang lahat nang windows dito, then open mga ilaw, tapos may asin sa bintana ko at dinikdik na bawang, may gunting din sa tabi ko, nakasara windows bago mag gabi. Mahirap nang magpabaya, mabuti nang maging maagap kasi 1st baby ko to and hindi lang ako ang nakakaramdam. Ang creepy pero totoo yan sis. Ipaayos na yung kisame at bubong niyo sis, mabuti nang magingat kesa mawala ang baby.

paayos nyo po. tpos ung walis tingting po patayuin mo ng pabaligtad kung saan ang hwkn nsa sahig. asin at bawang lagay ka s tyan o bulsa mo at sa pwd lusutan. non buntis ate q non nkakita na aq ng malaki na lumilipad s harp ng bhy namin open space kc may lote wla p bhy. kya naniwla aq n meron. now n aq buntis lagi meron aq s atabi ng asin at bawang at syempre rosary at holywaterpo kpg matutulog. meron dn aq tabi n matalim. dhl pag takot kpo lalo ka nyan pupunthn. pro kpg mtpng kpo aalis dn yan. lht ng klase n butas kht manipis o maliit dw po ndadaanan dw po nyan.

smen sis gv gv pusa naghahabulan s bubong any time s madaling araw kht nga 10pm onwards meron p din...tatlo ang aso ko s loob ng bhay kea kpg my pusa tahol sila ng tahol...close nmn lht ng bintana dto at my bakal ang bintana nmen kht tao di mkakalabas pasok..di ko nga alam kung aswang b un??maiingay n pusa n naglalampungan..

totoo po yan aswang na yan, bintana namin puro bawang na dinikdik at sa gate meron din , kase kapit bahay namin nakakakita sa gabi ng malaki aso na ng lalaway lage dto sa harap ng bahay namin, aso namin di makatahol, ganun din mga lola ko d mkatulog at naririnig yun aso malaki.

Asin at bawang maglagay ka sa tabi mo at sa paligid ng mga bintana nyo. Magsuot ka rn ng pulang damit sa pagtulog.. panakot dw un sa masasamang elemento at magsuot ka ng krus na kwintas na may bindesyon. Kung makakahinge ka ng holy water mas maige.

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yes ako naniniwala jan. dapat may lana ka, ako kase meron..

bawang saka asin lagay ka madami sa bintana nio

😱 Mag Ingat ka sis.. Ipaayos mo na kisame mo