cno po dito?

Mga mommies..sino po dito nag tatake ng multivatamins+dha saka ferrous sulfate+folic acid..anong oras nyo po ito iniinom? Ung ob ko po kc basta lng nagbigay ng reseta nd sinabi kung anong oras ko iinumin..pati ako nakalimutan ndin itanong kc parang kala mong laging nagmamadali pagkausap eh..binabayaran nmn sya 250..late p lagi dumating.. 13weekspregnant po ako..

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Yung ferrous sulfate dapat 30 minutes before or after eating for better absorption. Kung may calcium ka at least 4 hrs apart dapat sila and mas naaabsorb naman ang calcium pag may food. Multivitamins anytime.