Sino po pwede makausap? Pagod na po ako. 😭😭😭

praying lang sis think positive po you feel prenatal depression or anxiety 🌧️ 1. Physical exhaustion: your body is carrying extra weight, your hormones are high, and you’re not always sleeping well. That can make you feel tired, weak, and even sick sometimes. 💭 2. Emotional overload: Pregnancy hormones (especially progesterone and estrogen) can heighten emotions — that’s why even small things can make you cry or feel overwhelmed. 💔 3. Mental worries: It’s normal to feel anxious about the upcoming birth, motherhood, or daily struggles. Sometimes, it builds up and turns into sadness or hopelessness. ☀️ 4. But it’s important to listen to your heart: If you cry often, feel sad most nights, or lose interest in things you used to enjoy — it could be prenatal depression or anxiety, which happens to many expectant moms. It’s not your fault and not a sign of weakness. It means your mind and body need extra care and support. 🌷 What you can do: Talk to someone you trust — your partner, a close friend, or a family member. Tell your doctor or midwife how you’ve been feeling. They can help you find support or check if your body needs more rest, nutrition, or medical attention. Rest often and give yourself permission to slow down. Pray or meditate — faith and peace can help lift your heart. Write your feelings down — it helps release what’s heavy inside. 🤍 Remember: feeling tired, worried, or emotional doesn’t mean you’re weak — it means you’re human, doing something incredibly strong. You’re nurturing a new life while your body and soul adjust.

Hi mommy, how are you? Our role as a mother is very overwhelming talaga, and I feel you. I once one at the shoe of being tired and cant process well to understand what’s going on—those were the early stage of my motherhood. But you know what, everything shall pass. Surrender to God, my. Talk to the priest or a nun if you are a catholic or your pastor if you are a christian. Ika nga “cast your burdens upon me, those who are heavily laden. Come to me all of you who are tired of carrying heavy loads..” Asking help is already a sign that you are a great mommy, you can get through this.

Laban lang po mi. Lalo pag may mga anak kayo, kayo po lakas nila, kaya need po natin maging malakas din. Ano man po ang pinagdadadaan nyo, ipanalangin nyo po at nakikinig si Lord. Nakakapagod po talaga pero isipin nyo po yung mga moment na masasaya, pahinga lang po saglit tapos laban ulit.

ganyan din po nararamdaman ko na parang walang maka intindi sayo lalo na po ako buntis 5weeks, pero yung inaasahan kong masasandalan ko e sya pa yung mag sasabing OA ako na madrama napaka sakit

nababalisa ka? m analangin ka una mong tawagin ang Dios, sa Kanya mo Sabihin LAHAT. isuko mo sa Kanya LAHAT Ng pasanin mo hingi ka Ng tulong m. makikita mo gagaan ang pakiramdam mo.

Ano nangyari mi? Buntis kaba?

kumusta ka po?

cici po