Coughs and Colds

if you don't like and believe of not taking over the counter meds (just like me) eat more fruits po, i had to eat 1kilo of dalandan and just couple of days, nawala nman po ubo at sipon ko...also, my fam is fond of having oregano extract with calamansi, we really dont patronize cough meds and its very effective and safe😊 i also tried oranges and lemon kaso mahal lol, so dun ako sa dalandan P20 per kilo lang effective naman po