almuranas

Hi momshies,.studies show higher tendency of hemorrhoids during pregnancy at Lalo na pag normal delivery ka when you have birth. While pregnant increase mo Lang water intake and more on veggies ka momshies to avoid constipation at tsaka may mga prenatal vitamins na contributor sa constipation Kaya dapat tlaga more fiber in food and water. Pwede ka mag take Ng yakult safe po Yun as advise dn Ng OB ko para mahelp ka sa digestion mo.