ang need ng buntis ay well balanced diet. everything has to be balanced, wag sobra. need ng baby all the nutrients for growth and development. hindi need magrestrict ng food unless there is risk/complication/underlying condition like diabetes, as advised by OB. kung normal ang weight ni baby, continue to eat a well balanced diet. determine the right increase of your weight from your initial weight (first prenatal visit) up to kung kelan ang EDD para safe ang pagdadag ng timbang every month. thats what i did in my 2 pregnancies.