Constipation
hi mga mamsh.. ask ko lang pwede po ba to inumin pag constipated? thanks po.
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Mommy bwal satin ang iced tea of any flavor. Diuretics po yan. Ibg pong sbhin laging mag wiwiwi tau. And it means bka more prone pa tau sa dehydration. Better po na yakult, yogurt, milk and water nlng po mommy.
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Yakult nalang mommy! Nakatulong sakin yun hehe
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