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Kung anong foods namin not much restrictions.😊 i also eat chips, drink soda from time to time. Nagstart ako magkape ulit around 1.5 years old na daughter ko. She's now 3 and still breastfeeding 😊

Of course, healthy diet, more on fruits and veggies. As much as I love coffee, I tend to avoid it. Wala namang problema kung nagkakape ka, just drink in moderation. Nakaka-cause ng fussiness kasi sa baby