puyat
Masama po ba sa buntis ang lagi puyat .. Di po kasi talaga ako nkktulog ng maaga kahit nainom ako gatas sa gabiii.
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basta't full 8hours or more yung tulog mo mamsh it's okay naman. when i was preggy, i slept at 4-5am then wake up sa hapon. very healthy naman si baby at walang complications.
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