Kombucha time

Mango red date kombucha Red Dates (Other Name: Jujubes, 红枣) 1) Lots of Vitamin C - If you think your daily intake of grapes and apples are good sources of Vitamin C, think again. Chinese red dates have 70x to 80x higher levels of Vitamin C! 2) Wide array of nutrients - Red dates also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. 3) Enriching and replenishing blood - drinking red dates tea regularly for a few months can help to re-balance the body’s Qi and blood deficiency. This allows for period regularity and higher chance for pregnancy! 4) Anti Aging - There is a saying in Chinese " 3 Red Dates a day will help to maintain your youth, 一天三枣，永远不会老！" 5) 8 different types of antioxidant - Scientists have identified eight flavonoids in jujube fruit, including spinosin and swertish, which have sedative properties – undoubtedly the reason jujube seeds are used to treat anxiety and insomnia in traditional Chinese medicine.