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Minum air mineral banyak.. Mkn buah sayur.. Jgn minum ais.. Banyakkn rest.

kalau banyak sangat and berbau better refer kat doktor takut infection.

Selalu tuko panties..pastu minum air masak banyak2

Jaga kebersihan alat sulit

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minum air masak banyak2.

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