my lo tend to cry during sleep in the afternoon. very hard to wake him up and calm him down. any solution?

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Did he play too much before napping like over stimulated? If my kids played too much like laughing too much til cannot catch the breathe or overly fast/hard heart pumping cos too excited or cried too much before sleeping, all these will cause 'nightmare' in their sleep. I will have to keep calling their name to wake them up and they will be fine.

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