LO is 5months and my milk supply is very low everysince i started work early of the month. Pump during wee hours only get 40ml each. Is it the way i pump wrong? LO latch whenever im home. Ate supplements, drank water, eat radish and some other food but still so low.

Anonymous

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I believe in the back to basic theory. Meaning, drinking water every 2hour at least can be soup, fruits any form of liquid. Proper meals, adequate rest and pump or direct latch every 2 hours for a start.

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Home Breastfeeding lo 5months milk supply very low everysince i started work early month pump during wee hours only get 40ml each way i pump wrong lo latch whenever im home ate supplements drank water eat radish some other food but still low