Have you tried to listen to music?

Before I met my husband,hindi ako makatulog ng hindi nakikinig sa music. Yun lang kasi nagpaparelax sakin sa dami ng anxiety at stress ko. After I met him,sya na naging stress reliever ko and we listen to music together now🤗

Palagi ako nakikinig nang music lalo na pag matitulog na kame .

Yes. Kapag stress ako, nakikinig lang ako ng music.

Yes everyday i played music to baby in my tummy

Yes, music always calm me.

Opo..nakakarelax

Yessssss

Yes

Yes

yessss