My lil one is going to be 7 months old soon. I used to have more than enough as LO intake isnt high. 110ml per feedin IFC, about 3-4 bottles per day. Lately, I noticed a drop in supply. i wasn't as engorged as before, my pump output is lower. I've only let LO tried solid twice, avocado & carrot puree. I'm not sure why there's a drop of supply. at times i also feel that my milk is not fattening enough. LO is only about 3-10 percentile.. What should I do if my bf journey is ending. so far I've only given LO bm, do i have to give FM or any other alternative?

Is there any changes in your life now that brought about this change? Period or stress may cause changes in supply. Perhaps you can try power pumping or increasing the pump frequency to help bring the supply back up? Also, can also consider milk boosters such as oats/oatmeal, milo, salmon, fenugreek etc to see if any work for you. Get plenty of rest, eat well, and stay hydrated. Hopefully, the change is just temporary. Take care mummy!

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-12157)

Hi! Please click on the link to my blog about increasing your milk supply: http://pedramusings.blogspot.sg/2015/06/increasing-your-milk-supply.html?m=1

Fenugreek capsules, dates stimulates milk production effectively.

Alternatively, you can try Moringa