Walking

Would like to ask if kailan po ba dapat na mag walking2x ang isang buntis? Pwede na po ba if 6 months preggy pa lang? Thanks!

Ma. Theresa Donasco

A MOM of TWO soon!❤️

2 Replies

Magsulat ng reply

yes mamsh pwede na .. If.patapos kana sa 6 months your goal is try walking 40-50 minutes a day, five or six days a week; and 60 minutes a day, one day a week. Yan po yung nabasa ko mamsh

Ma. Theresa Donasco

A MOM of TWO soon!❤️

5y ago

Thanks po!🙂

1 Reply

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