Lately, I have started questioning everything to myself and started taking everything seriously. I am 38, can I be going through mid-life crisis? What are the symptoms of it? Do all people go through mid-life crisis?

I am not sure if we all face a mid-life crisis but many people do face a mid-life quest, where they start to question life in general, and what they are doing with their lives. i feel it is natural, because in this fast paced life, we barely get time to sit down, rest and relax, and by the time we realize half our lives are gone, we are so caught up in the rush that we barely have any chance to do those things that make us happy. surrounding yourself with loved ones and doing things that make you happy and give you purpose can often help. check out this article https://www.psychologytoday.com/blog/wander-woman/201105/what-female-mid-life-crisis-looks