perut mengeras pregnant 21 minggu
Kenapa ye perut mengeras time 21 minggu?risau lah..
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Tu la latihan awal contraction.. Makin dekat kelahiran..makin kerap contraction dpt dirasa.. So..bila dtg contraction tu.. Tarik nafas sedlm2 nya..dan hembus melalui mulut.. buat dlm keadaan santai..k
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