WEEK 38 - Contractions

I’ve read that some mummies had frequent BH contractions & it turns out that it was real contractions for labour. How do we differentiate? & are there really real contractions that are bearable that we can’t know the difference?

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Frankly my contraction wasnt very close but i had very very bad tailbone pain which made me couldnt really stand n walk. Wasnt anyting like menses cramp as well..for me it wasnt bearable but hubby wanted me to go a&e but i tot for very long before i agreed. I was alr 4cm dilated then 😅