28+W and can't sleep!

I've just entered third trimester and am writing this at 4:45AM cos I can't seem to sleep - then I get tired during the day. Good thing we are working from home. But I'm not in any kind of pain, I just have been waking up and finding it hard to fall back asleep. Any home remedies to try?

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Yeah it’s normal... I always listen to the lullaby music in this app under media to put me to sleep if I have can’t