Hi! I've been breastfeeding for almost 6 mos now but my supply is really very low even if I pump three times a day and breast feeds at night. Ive been taking Malunggay supplements and eats Malunggay too. Any tips to regain milk supply?

Do you take in enough water? Ideally, breastfeeding mothers should take 2 liters. Maybe you should also try other galactogogues that might help you even better. And more importantly, it really helps a lot if you have more direct feeding sessions. Have you tried hand expression? It works even better compared to pumps. Hand expression drains more milk and the pressure it gives to our breasts can be comparable (but not really the same as) to direct latching.