why co sleeping needs to be avoided
I've always cherished the time I spent co-sleeping with my baby. It felt natural and comforting to have my little one close to me throughout the night. We had established a routine, and it seemed to be working well for us. However, I now realize the potential dangers involved. One night, after a particularly exhausting day, I fell into a deep sleep with my baby beside me as usual. At some point during the night, I unknowingly rolled over and ended up partially covering my baby. I woke up to find my baby struggling to breathe and in distress. It was the most terrifying moment of my life. I quickly moved and thankfully, my baby was okay after a few minutes, but those moments of fear and guilt will stay with me forever. I was devastated by the realization of what could have happened. I’ve always thought I was being careful, but this incident showed me how unpredictable and dangerous co-sleeping can be. I regret not understanding the full extent of the risks sooner. Since that night, I’ve made the decision to stop co-sleeping. My baby's safety is my top priority, and I couldn’t bear the thought of something like this happening again. I’ve set up a safe sleep environment for my baby in their own crib, ensuring they are close enough for me to check on but with a clear boundary for safety.
