Has someone who experienced giving birth needs to avoid carrying heavy stuffs? I felt something painful in my lower abdomen.

I think it is alright to carry heavy stuff after giving birth naturally as long as you don't strain yourself too much. Stop if you feel that it hurts your stitches. However, if you had C-section delivery, it will be better to avoid carrying heavy weight when you are still recovering as you may risk tearing your stitches. Do you feel painful at your lower abdomen due to the stitches? It will be good to check with your Gynae if the pain persists.

if you had a vaginal birth you should avoid picking up heavy stuff or bending down for at least two months or so after the delivery. if you had a c-sec birth, you should avoid picking up heavy stuff or bending down for at least six months or so, or till your wounds are completely healed. if you are already experiencing any pain, please get yourself examined from the doc.

I didn't have C-section but it hurt like crazy everything I bend down to carry my son up from the bed/cot but the pain gradually went away on its after almost 2 weeks. It hurt so much that even getting up was really painful

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thanks