Lakatan na saging vs Latundan na banana

Is it saging lakatan or saging latundan that my baby can eat lots of without getting constipated? Anong difference of lakatan and latundan?

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Pwede niyo pong basahin itong article na ito mommy para po malaman ninyo kung anong saging ang dapat ninyong ibigay: https://ph.theasianparent.com/saging-para-sa-baby