I will take my iron from food. The best source of iron is animal-based foods, especially red meat and offal (such as liver). Chicken, duck, pork, turkey, eggs and fish also contains iron!

I used to but never now you can get iron from other sources like beef and spinach

I recently stopped after taking them every day for 4 years

Used to but I have up cause I kept forgetting.

You can tweak your diet if you need more iron

I’m bad at remembering taking supplements

Sometimes, especially when blood donation

Yes, everyday (both spouse and I)

Nope. Just have a balanced diet

Everyday take during pregnancy