Into running din ba kayo as your form of exercise?

6 Replies
 profile icon
Magsulat ng reply

No. Medyo malayo kasi sa amin ang parks/spaces for running. Kapag dito naman sa area namin, mausok / madami sasakyan. Instead na maging healthy, baka lalo pa ako magkasakit. Indoors lang exercise ko like HIIT.

Alternate ginagawa ko, may time na boxing, jogging / running at may time na zumba. Iba iba depende sa weather at sa mood.

Volleyball ideally but most of the time, I do walking.

No. I swim. ^

VIP Member

mine's swimming

biking for me.