poop..

Im into complete bedrest..sabi ng OB ko po ay magfiber..until now ndi pa nadudumi..natatakot ako na pgngcr magbleed ako..pagumiire kasi my lumalabas..wat to do?salamat po

Sheryl Del Mundo Saligue

Mumsy of 1 fun loving girl

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I reccomend chia seeds. I usually add chia seeds sa maternity milk ko. So far di ako nahihirapan mag poop since known ang chia seed as rich in fiber. :)

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Home Just Mums im into complete bedrestsabi ng ob ko po ay magfiberuntil now ndi pa nadudum