Heartburn/Reflux happened badly at 3rd trimester mainly because baby has limited space. Therefore sometimes the kick, toss turn can make you feel uncomfy. You can also eat less spicy, less oily, eat in small and seat up right. Drink plain water after meal and not in between meal.
I tried manuka honey to soothe and it helps for me.
doctor prescribe omeprazole
Nur Fatin