what to eat in 3rd trimester

im going to 32 weeks and my appetite really sucks. so i tend to grab whatever biscuits or unhealthy food because i dont feel like having hot meals. heartburn and the fact that my stomach is all squished up. my food takes so long to digest. any recipes or food suggestions? what to eat in this last few weeks? i tend to puke all my food out also every day because of the indigestion. tried gaviscon and all. still the same.

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There’s no standard food. Just eat what you feel like eating on that day/moment. For me, I only threw up at my 3rd trimester when I overeat. Eat in smaller portions but shorter intervals to prevent your stomach from being empty.