Kailan ba dapat mag start ng paglalakad Ang buntis
Hi I'm a first time mom and nasa 3rd trimester na po Ako, 34 weeks and 4 days to be exact, need ko na ba maglakad lakad? My times Kasi na tinatamad Ako bumangon ng 5am
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Mas okay po pag 37weeks na kayo mag start maglakad or mag exercise po like squats kasi fully developed na ang baby pag 37 weeks onwards.☺️
Advice sakin 37weeks. Pero magstart ka na na 36weeks
Better to wait until 37weeks mi
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