I’m feeling nausea almost the whole day (but nil vomiting episodes) that I don’t have appetite to eat anything. I can only eat a few mouthfuls. How then can I eat nutritious food to develop my baby?:(
It’s ok. My gynae told me don’t force myself to eat if I can’t during 1st trimester. Just eat whatever u want (except banned food).
Try frequent and light meal. It helps. I like cereals with cold milk. Orange juice helps too (in moderation).
Rewards
VIP Parents
