I'm delivered 4 months ago. Now my weight is increased so much within 2 months. How to reduce my weight? I'm still breast feeding. I can't go out to join gym or anything. Because my lil one is too small and she always needs me.
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to be honest, your weight will fluctuate till you breastfeed your baby. you will be using up your body's reserve to feed your baby, and it is natural for you to want to eat more, which again can increase your weight. you can always reduce your weight once you wean your baby. instead of going to the gym, start with some basic exercises at home that can help you stay fit and also keep your weight in check. you can try fitness dancing, or working out on a stepper or even your staircase, doing crunches, skipping rope and such.
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