I'm delivered 4 months ago. Now my weight is increased so much within 2 months. How to reduce my weight? I'm still breast feeding. I can't go out to join gym or anything. Because my lil one is too small and she always needs me.

Hello Veena, I suggest, with the guidance of your dietician, you can tweak your diet in a way that you get all the nutrition required but limit on the food that adds to your weight. You can cut down on carbs and fats. Not like, totally cut down but have them in moderation. If your health is permissible, you can wake up early and go for walk. You can take the help of your husband as till the time you walk he can take care of the baby if he wakes up. Do medication and yoga.