Food to avoid and not avoid during pregnancy?

I'm currently in WK 9 of pregnancy and based in Chinese tradition, it seems that there are lots of food to avoid but I'm not so sure. Need advices on what are the foods to avoid and what not. Hoping mummies to be can share their experiences in this ☺️

Anonymous

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took sashimi then realise I'm pregnant 😋so to avoid raw meat, half boil egg, alcohol, cheese, for me salad also. GP told me no papaya. I avoid tea but just had 1 temptation so drank 1 decaff coffee. no Chinese herbs. take less ginger for me cause heard may increase chances of jaundice so I avoid as much as possible.

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Anonymous

3y ago

Okiee thanks again.. I have bad nauseating sometimes.. For calcium, I took the med the doctor gave only.. Not sure if its enough tho..

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