Food to avoid and not avoid during pregnancy?

I'm currently in WK 9 of pregnancy and based in Chinese tradition, it seems that there are lots of food to avoid but I'm not so sure. Need advices on what are the foods to avoid and what not. Hoping mummies to be can share their experiences in this ☺️

Anonymous

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Super Mum

My list is quite short. Alcohol, caffeine and certain raw foods. I still had sashimi from reputable sources 😅

Anonymous

3y ago

Haha thank you for sharing. Same goes to me.. I know only these foods and drinks to avoid 😂

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