Food to avoid and not avoid during pregnancy?

I'm currently in WK 9 of pregnancy and based in Chinese tradition, it seems that there are lots of food to avoid but I'm not so sure. Need advices on what are the foods to avoid and what not. Hoping mummies to be can share their experiences in this ☺️

Anonymous

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i only know the usual - no alcohol, no raw meat/fish, no raw eggs, no unpasteurized cheese.

Anonymous

3y ago

Thanks for sharing. ☺️

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