Hi Aling, I’m sorry to hear that you’re not well at the moment and facing a dip in your supply. Yes! You can certainly get that supply back up - most mamas find that having a nursing holiday helps where you just drink lots, eat happy food, watch Netflix and latch as much as baby wants to latch. Lots of skin to skin - where baby’s skin is on yours with no barrier or clothing - helps tremendously! Here’s a great article for your reference: https://kellymom.com/hot-topics/low-supply/ The aches may be due to side effects of the vaccine as some mums have experienced. Might I ask which indicator has caused you to infer that your milk supply has dropped please?
Any lecithin brand recommendations?
Jamielene Fernandez