Kalau rasa nak marah try take a break, stop doing anything for a while, more better have a seat first, then take a deep n long breath then slowly release it… do it three time… n smile for your self… its good for our health too…
sama macam saya . kesian kat anak² .. selalu sangat termarah dorang. lepas marah , rasa sedih pulaa ... tapi serius , memang rasa baran je sejak masuk 24weeks ni ...