Cravings of sashimi and salmon ikura

Hi! Im about 10 weeks pregnant and I've been desperately craving sashimi and salmon ikura. I've ate grilled salmon but it didnt satisfy my cravings and I vomitted it out after an hour. Some online articles I've read is to stay away from raw food but there are some online that says its safe to eat in moderation. Please let me know which is the best option? Thank you!

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I too had sashimi craving, you can try avocado w soya sauce somehow it tasted very much like sashimi (to me) it might work for you too. NOT ADVISABLE but i also had sashimi when I was pregnant w my #1 and all went well and baby came out healthy but I went to a omakase where they cut the sashimi fresh but I don’t dare to eat those supermarket kind Hope this helps! :)

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Home Birthclub: June 2025 im about 10 weeks pregnant ive been desperately craving sashimi salmon ikur