Severe stomach bloated and constipation
Hi, i’m at my 6 weeks. since last week i’ve been feeling bloated ness and constipation. Loss of appetite too. And not having a good proper sleep due to this. Been eating apple and banana every night too.
here are some useful vids: https://youtu.be/HDYlY3ALtVc https://youtu.be/Tl7HvYoI-5E Also pregnant women should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract. Prune juice and High fiber food on top of banana and apples.Read more
Yeah I do drink water daily 2L at least. Thanks for the video will watch it soon. (: