heartburn

I'm 37 weeks pregnant. Can anyone suggest some remedy for heartburn/acidity ?

Nurturer of 1 adventurous superhero

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Super Mum

Antacids are safe to take:) Also take small but frequent meals. Eating big meals will make the heartburn worse. Go for walks after eating and don’t lie down for at least 2 hours after eating. Avoid spicy/acidic food. Avoid coffee/tea.

Drink cold milk . Or dont eat spicy food . . And almost your close to delivery. Just bear that for 2 to 3 weeks .

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