BP 130/80

Im 32 Weeks Preggy and now lang ako ng ka BP na ganito. Medyo kinabahan ako, any advise? Im 68 kgs before maging preggy, now Im 77Kg na po. Thanks sa advises.

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Lessen your salt intake momshie. Bawas din sa fatty food. Meat ok naman alisin lang fats at skin. Add ka gulay and inom lagi calamansi juice.